In 2020, the COVID lockdown started and I went from being a happy and outgoing individual to someone who struggled to make it through the week. While I initially came to Wendy for help with the ‘lockdown blues’, we unpacked so much more than that. I learnt to enjoy my own company, focus on myself, and to be able to express my feelings and emotions in a more healthy way. And these changes didn’t go unnoticed, as my friends and family commented that I am now a lot ‘lighter’ and more at ease. I am no longer a “human-doing” but a “human being.” I am very grateful for the changes and growth that Wendy was able to guide me through. Thank you Wendy!